Fitness for Kids (6-14 years)
Fitness training teaches you lessons for life, be it teamwork, discipline, leadership or resilience! Make fitness a part of your lifestyle through fun, music, games and challenges and condition yourself to never give up!
Time & Location
07 Jun 2021, 4:00 pm
Join the course on the Flip Blackboard App
About the Event
About the Course
- Age Group: 6-14 years
- Format:Online Live Sessions
- Session Length: 60 minutes
- Schedule: Â Mon and Wed , 4 - 5 pm
- No. of Sessions: Â 8
- Batch Size: 10
- Details: During the workshop, students will learn various functional exercises that can easily be done at home! They will learn proper techniques for functional movements like squats, deadlifts, the basics of gymnastics and much more to enhance strength, motor skills, endurance, coordination, and balance, all while learning to enjoy fitness. This course is for beginners and no prior training is required to attend these sessions.
Material Requirement:
1. Workout friendly clothing, socks & shoes
2. Bottle of water
3. Yoga mat
4. Balls – (tennis ball/ basketball and/or bouncy kind)
5. Paper/plastic cups
In case anything else is needed, the parent/child is informed in advance.
Benefits
- Builds leadership skills and teamwork
- Builds Strength, coordination and resilience
- Fosters a healthy lifestyle and confidence
- Channel energy in a productive way
- Strengthen social bonds and problem solving ability
About the Tutor
This fitness course is in collaboration with BratFit, powered by Chakra Fitness community. It was born with the mission of making fitness a lifestyle from a young age (3+ age onwards). Aanchal Aggarwal and Pawan Jani designed and co-founded this program and have a team of trainers who love fitness and kids! Their coaches strive to build confidence, camaraderie, good sportsmanship, teamwork while fostering overall development of a child via mind enhancing games.Â
Aanchal Aggarwal has a Crossfit Level 1 and CrossFit Kids Certification from Sports Montessori and Zeus Irani is a F.A. Licensed Coach with an M.A. in Sports Management. He is also a Bio-Synergy Sponsored Athlete. F.A.Â
Watch here what our students have to say about the courses we offer!
Payment
Fitness for Kids
₹2,800.00Sale ended
Total
₹0.00